Knit Along Club

Flow KAL

Welcome to the official Knit Along Club Flow KAL!

Flow KAL

The designer, Norah Gaughan, describes Flow as “An easy tank with fitted top and gracious fullness at the hem.” This design makes Flow attractive on a wide range of body styles. 

Flow is constructed in two pieces seamed together. It is worked flat from the bottom up. 

This is the PERFECT project to introduce you to sweater knitting if you have never knit a sweater. It is a relatively simple top that can be worked to fit petite, plus size women, and everything in between. 

In this KAL you will learn how to:

  • Choose an appropriate yarn when the recommended yarn is discontinued or hard to find
  • Knit a proper swatch to test your gauge
  • Make adjustments if your gauge does not match the pattern gauge
  • Knit a sweater from the bottom up
  • Read your knitting so you can always tell what row you are on
  • Finish your garment professionally:
    • Properly sew seams
    • Join a new yarn without tying knots
    • Hide your yarn tails
    • Pick up and knit the neckband and armholes
  • Make modifications to fit your body and style (we will be addressing how to make the shoulder straps wider, how to make a fancier hem, and how to adjust the length)
  • Fix common mistakes without ripping out rows of work
  • How to translate/interpret vague instructions

Participants must know how to cast on, knit, purl, and bind off prior to starting this KAL. 

Recommended Supplies

Finished Bust Size:30″34″38″42″46″50″
# of Skeins of Old Dominion DK:333444 or 5
  • US 8 (5.0 mm) knitting needles, or size needed to make gauge (single point or circular)
  • US 6 (4.0 mm) 16” length circular needles for finishing (If you have to adjust your larger needle to hit gauge, use a needle 2 sizes smaller than your larger needle. You can use a 32” or longer circular needle, instead of 16”, if you want to use the magic loop method)
  • Stitch markers
  • Darning needle

KAL Store

For your convenience, we have available for sale the yarn and pattern you need for this KAL. Save time and support our small business by purchasing what you need here. Click on the item name to see more details and larger photos.If you do not need your yarn immediately, we are happy to special order whatever color you like! Just call or text (423) 218-2238 or email, and we’ll help you find the perfect yarn!

ImageNamePriceBuy Short Description
Cestari Old Dominion DK$10.00

Old Dominion DK is a 3-ply DK weight cotton yarn. Subtle color variations give this super-soft kettle-dyed yarn a dimension that is uncommon in cotton yarns. Made in Virginia with USA-grown cotton.

Hover over any color to see the color name; click any color to see a larger sample at left and quantity available below.

Clover Locking Stitch Markers$5.49

These durable Clover locking stitch markers are the most versatile stitch markers. You can use them on your knitting needles or pin them to your fabric to keep track of your stitches and progress.


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When you join the Knit Along Club, you will have access to the lessons below as well as the lessons for ALL the knit alongs in the Club.

Getting Started

Knitting Your Flow

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